SCHEDULE

Transform Yourself Through Adult Brazilian Jiu-Jitsu

SCHEDULE

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 AM		GI		GI
8:00 AM		Mui Thai		Mui Thai
10:00 AM	Muay Thai					Open Mat
11:00 AM	No Gi	Gi	No Gi	Gi
5:00 PM	Kids	Kids	Kids	Kids	Kids
6:00 PM	Gi - Fundamentals	No Gi - Fundamentals	Gi - Fundamentals	No Gi - Fundamentals	Women's
7:00 PM	Gi - Advanced	No Gi - Advanced	Gi - Advanced	No Gi - Advanced	Gi
8:00 PM	No Gi	MMA	Mui Thai	MMA	Mui Thai

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1

PHYSICAL FITNESS

BJJ is a full-body workout that builds strength, flexibility, and endurance. It's scientifically proven to improve cardiovascular health, reduce stress, and increase overall well-being .

2

SELF-DEFENSE

BJJ is known as one of the most effective forms of self-defense. You'll learn how to control and neutralize opponents of any size, making it an invaluable skill for personal safety.

3

COMMUNITY AND CAMARADERIE

Training at Ricardo Rezende BJJ means joining a supportive community. You'll meet like-minded individuals who share your passion and will help you grow every step of the way.

4

Mental Toughness

BJJ builds mental toughness by challenging practitioners to stay calm under pressure, overcome obstacles, and develop resilience both on and off the mat.

ENROLL TODAY

Unlimited classes - $200/Month

Call us on 305-998-9641 or click the Enroll Button

ENROLL